Services

I offer the following services for residents of Georgia:

  • Individual Psychotherapy for Adults (18+)

  • Psychoeducation/Skills Group for Individuals with ADHD

Hope Ahead

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Hope Ahead •

Initial Consultation

FREE – 15min phone call

Finding the right therapist can feel challenging. Your time is valuable and you deserve to feel confident in your investment. To help mitigate this challenge, I offer free, 10-15 minute consultation calls to learn more about your presenting concerns and explore the best path forward. Assuming we are a good fit, we can book an intake session during this call!

If I determine that I am not the best possible fit as your therapist, I would love to refer you to a trusted colleague.

Individual Psychotherapy(18+)

$135 – 50min session

Utilizing a person-centered and solution-focused approach, I hope to explore the unique experience of each client, integrating practical tools for their empowerment and growth. My style is collaborative, empathetic, warm, relational, and often fun! I integrate evidence-based modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Exposure & Response Prevention based on client need.

Areas of Focus:

Psychoeducation & Skills Groups for Adults with ADHD

$50/session or $450 flat fee – Wednesdays from 6:00pm to 7:15pm (10-week group, starting April 30th, 2025)

Are you an adult with ADHD? Are you looking for insight and skills to help you manage it more effectively?

This 10-session psychoeducation group develops a deeper understanding of ADHD, explores the executive functions it impacts, and provides evidence-based, practical skills for more effective symptom management. Facilitated by an adult with ADHD (me!), this group promotes a supportive, neurodivergent-friendly space for learning and growth. For more information, click the button below!

Intake Session

$200 — 90min session / $135 — 50min session

Schedule a Session

  • Communication

  • Co-occurring Physical Disabilities or Chronic Illness

  • Depression

  • OCD

  • People-pleasing

  • Specific Phobias

  • Relationship Concerns

  • Women’s Issues

  • ADHD/Executive Functioning Skills

  • Anxiety

  • Belonging / Loneliness

  • Codependency

Choose a standard 50-minute session or an extended 90 minute session for the initial blueprint session. Extended time offering provides additional space to explore the client’s presenting concerns, gather relevant history and context, and collaboratively establish a plan for effective treatment.

Let’s Talk

The first steps in seeking support can be scary, but you’re almost there. To arrange a complimentary 15-minute consultation or schedule your first session, please click the button below.